The immune system is a functional one rather than an anatomic structure.

It is made up of billions of cells which constantly travel through the organism, notably looking for, identifying, targeting, and eliminating all invasive intruders. These cells are monitored by a fairly complex system.

We are all aware that this time of year brings along a propensity towards flu and colds due to the fact that we are confined inside, often overheated homes, lack of sunlight, and less occasions to exercise outdoors. These inconvenient realities which bring about instances of colds surely cause discomfort, but when individuals already suffer from health issues which effect the respiratory system (such as asthma, allergic rhinitis, persistent and mucus-producing cough,

Collagen is a protein found in all structures of the body: skin, cartilages, tendons, ligaments, and conjunctive tissues. It represents 30% to 35% of the total amount of protein found in the organism, and helps ensure cohesion, elasticity, and